![\"\"](\"https:\/\/comunicacion.umh.es\/files\/2021\/04\/VUELTA-INAUGURAL-1.jpg\")
<\/a>Fuente: UMH.<\/p><\/div>\n
El circuit, denominat Running Variable o Variability Running, \u00e9s el resultat de la cooperaci\u00f3 entre el CIE de la UMH i l\u2019Oficina de Campus Saludables i Esports. En concret, el projecte parteix d\u2019una de les l\u00ednies d\u2019investigaci\u00f3 del Centre d\u2019Investigaci\u00f3 de la Universitat, en qu\u00e8 s\u2019analitza la variabilitat motora i com aquesta \u00e9s una manera d\u2019explorar i canviar el moviment, aix\u00ed com facilitar la capacitat d\u2019adaptaci\u00f3. Com una possible aplicaci\u00f3 d\u2019aquesta l\u00ednia, els investigadors de la UMH van pensar a dissenyar un circuit on cont\u00ednuament canviaren les superf\u00edcies per les quals circulava el corredor, ja que facilitaria aquesta capacitat d\u2019adaptaci\u00f3, provocant diferents maneres de trepitjar durant la carrera i diferents tipus d\u2019impuls en cadascuna de les trepitjades, que podrien servir per a reduir les possibles lesions que poden produir-se per l\u2019impacte repetit o, fins i tot, previndre l\u2019aparici\u00f3 d\u2019aquesta mena de lesi\u00f3.<\/p>\n
Les cinc superf\u00edcies del recinte esportiu s\u2019alternen de manera aleat\u00f2ria per tot el circuit d\u2019entrenament, de manera que el corredor es troba diferents superf\u00edcies en les quals s\u2019ha d\u2019adaptar. El recorregut es compon de paviments molt durs com el formig\u00f3, que t\u00e9 un gran coeficient de restituci\u00f3 i, per tant, traslladen impactes alts; aix\u00ed com uns altres amb impactes molt m\u00e9s baixos com el cautx\u00fa o la gespa. Tamb\u00e9 s\u2019ha seleccionat la grava o la terra com a superf\u00edcie, ja que els suports generen unes certes irregularitats i canvis en l\u2019angle de la trepitjada.<\/p>\n
Amb aquesta iniciativa, la UMH s\u2019alinea amb l\u2019Objectiu de Desenvolupament Sostenible #3 per al foment del benestar i la salut de la comunitat universit\u00e0ria i el seu entorn.<\/p>\n
M\u00e9s informaci\u00f3: https:\/\/deportes.umh.es\/instalaciones-y-tarifas\/circuito-v-running\/<\/a><\/p>\n \n
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"La Universitat Miguel Hern\u00e1ndez (UMH) compta amb un nou Circuit V-Running al campus d\u2019Elx. Aquesta instal\u00b7laci\u00f3 esportiva inclou un recorregut de 2.395 metres de 5 superf\u00edcies diferents: arena d\u2019alber, graveta fina, cautx\u00fa, gespa artificial i formig\u00f3.\nFuente: UMH.\nEl circuit, denominat Running Variable o Variability Running, \u00e9s el resultat de la cooperaci\u00f3 entre el CIE de […]<\/p>\n","protected":false},"author":2693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[43,2777],"tags":[],"_links":{"self":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220"}],"collection":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/users\/2693"}],"replies":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=142220"}],"version-history":[{"count":0,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220\/revisions"}],"wp:attachment":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=142220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=142220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=142220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/comunicacion.umh.es\/wp-content\/uploads\/sites\/84\/nggallery\/21-04-21-inauguracion-running\/CIRCUITO-CORRIENDO.jpg\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"La Universitat Miguel Hern\u00e1ndez (UMH) compta amb un nou Circuit V-Running al campus d\u2019Elx. Aquesta instal\u00b7laci\u00f3 esportiva inclou un recorregut de 2.395 metres de 5 superf\u00edcies diferents: arena d\u2019alber, graveta fina, cautx\u00fa, gespa artificial i formig\u00f3.\nFuente: UMH.\nEl circuit, denominat Running Variable o Variability Running, \u00e9s el resultat de la cooperaci\u00f3 entre el CIE de […]<\/p>\n","protected":false},"author":2693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[43,2777],"tags":[],"_links":{"self":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220"}],"collection":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/users\/2693"}],"replies":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=142220"}],"version-history":[{"count":0,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220\/revisions"}],"wp:attachment":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=142220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=142220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=142220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/comunicacion.umh.es\/wp-content\/uploads\/sites\/84\/nggallery\/21-04-21-inauguracion-running\/CORTE-DE-CINTA.jpg\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"La Universitat Miguel Hern\u00e1ndez (UMH) compta amb un nou Circuit V-Running al campus d\u2019Elx. Aquesta instal\u00b7laci\u00f3 esportiva inclou un recorregut de 2.395 metres de 5 superf\u00edcies diferents: arena d\u2019alber, graveta fina, cautx\u00fa, gespa artificial i formig\u00f3.\nFuente: UMH.\nEl circuit, denominat Running Variable o Variability Running, \u00e9s el resultat de la cooperaci\u00f3 entre el CIE de […]<\/p>\n","protected":false},"author":2693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[43,2777],"tags":[],"_links":{"self":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220"}],"collection":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/users\/2693"}],"replies":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=142220"}],"version-history":[{"count":0,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220\/revisions"}],"wp:attachment":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=142220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=142220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=142220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/comunicacion.umh.es\/wp-content\/uploads\/sites\/84\/nggallery\/21-04-21-inauguracion-running\/DSC_0077.JPG\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"La Universitat Miguel Hern\u00e1ndez (UMH) compta amb un nou Circuit V-Running al campus d\u2019Elx. Aquesta instal\u00b7laci\u00f3 esportiva inclou un recorregut de 2.395 metres de 5 superf\u00edcies diferents: arena d\u2019alber, graveta fina, cautx\u00fa, gespa artificial i formig\u00f3.\nFuente: UMH.\nEl circuit, denominat Running Variable o Variability Running, \u00e9s el resultat de la cooperaci\u00f3 entre el CIE de […]<\/p>\n","protected":false},"author":2693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[43,2777],"tags":[],"_links":{"self":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220"}],"collection":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/users\/2693"}],"replies":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=142220"}],"version-history":[{"count":0,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220\/revisions"}],"wp:attachment":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=142220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=142220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=142220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/comunicacion.umh.es\/wp-content\/uploads\/sites\/84\/nggallery\/21-04-21-inauguracion-running\/DSC_0129.JPG\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\t\t\n\t\t\t\t \n \n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"La Universitat Miguel Hern\u00e1ndez (UMH) compta amb un nou Circuit V-Running al campus d\u2019Elx. Aquesta instal\u00b7laci\u00f3 esportiva inclou un recorregut de 2.395 metres de 5 superf\u00edcies diferents: arena d\u2019alber, graveta fina, cautx\u00fa, gespa artificial i formig\u00f3.\nFuente: UMH.\nEl circuit, denominat Running Variable o Variability Running, \u00e9s el resultat de la cooperaci\u00f3 entre el CIE de […]<\/p>\n","protected":false},"author":2693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[43,2777],"tags":[],"_links":{"self":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220"}],"collection":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/users\/2693"}],"replies":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=142220"}],"version-history":[{"count":0,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220\/revisions"}],"wp:attachment":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=142220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=142220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=142220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/comunicacion.umh.es\/wp-content\/uploads\/sites\/84\/nggallery\/21-04-21-inauguracion-running\/DSC_0133.JPG\"\n){kind=link}
![\n \n <\/a>\n <\/div>\n\t\t\t\t\t\t\t<\/div> \n\t\t\t\n \n\t\t\n\t\t\n\t<\/div>\t<\/div>\n<\/p>","protected":false},"excerpt":{"rendered":"La Universitat Miguel Hern\u00e1ndez (UMH) compta amb un nou Circuit V-Running al campus d\u2019Elx. Aquesta instal\u00b7laci\u00f3 esportiva inclou un recorregut de 2.395 metres de 5 superf\u00edcies diferents: arena d\u2019alber, graveta fina, cautx\u00fa, gespa artificial i formig\u00f3.\nFuente: UMH.\nEl circuit, denominat Running Variable o Variability Running, \u00e9s el resultat de la cooperaci\u00f3 entre el CIE de […]<\/p>\n","protected":false},"author":2693,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_links_to":"","_links_to_target":""},"categories":[43,2777],"tags":[],"_links":{"self":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220"}],"collection":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/users\/2693"}],"replies":[{"embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=142220"}],"version-history":[{"count":0,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/posts\/142220\/revisions"}],"wp:attachment":[{"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=142220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=142220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/comunicacion.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=142220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}](\"https:\/\/comunicacion.umh.es\/wp-content\/uploads\/sites\/84\/nggallery\/21-04-21-inauguracion-running\/PANEL-CALENTAMIENTO.jpg\"\n){kind=link}